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Dutch version here

Welcome.

Your Journey To

Optimal Health Starts Here.

Missed the book launch?

See the 10 minute recording below.

Hosted by the beloved, recently departed, Thabiso Sikwane

"Hi, I wrote this book with you in mind."
 

71-year-young Makheni Zonneveld 

(The Coolest Granny in Town)

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Wellness Speaker and Coach 

(Face2Face and Virtual)

This book is the ultimate guide to optimal living. Prevention is better than cure.

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Health gain is the GOAL. Fat loss is a SIDE EFFECT. Looking good is a BONUS. 

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NO so-called health products are promoted. The book only offers information on physical and mental health.

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Physical health: After proper nutrition information saved me from an operation in 2008, I diligently studied this topic and continued to share what I learnt. The book includes input by experts: Dr. Matube Moroke (SA), Prof. Dr. Vormann (Germany), Prof. Dr. Scherder (Netherlands), Mr. Louis Peters (Netherlands) and Ms. Theodorah Modise (SA) as well as testimonials of real people. â€‹

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Mental health: I studied behavioural sciences for decades and I have 25 year's experience in behavioural transformation as a speaker, coach and facilitator.​

​​​Order ebook / paperback​

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EBOOK here  $13,85  €15,00 (English and Dutch)

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Before ordering the paperback, please first check where it is available in your area.

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​​PAPERBACK online $27,26 (English)

​​​amzn.to/3VV34PR

On amazon.com if outside S. Africa, Zambia or The Netherlands where you can order directly. Details below.​​​​​​​​

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​​PAPERBACK Zambia only  (English)

Please contact africanawoman@gmail.com for all details

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PAPERBACK South Africa only (English)

R350 + R100 delivery 

Introductory price only ***R300 + R100 delivery

Buy now in 2 simple steps:

1. Transfer R400 to Real Solutions training cc, Standard bank, Acc no 000191035.  

2. PoP, your name, cell number and address to: thecoolestgranny70@gmail.com or  

WhatsApp +31 625 158 560. This WhatsApp number is only for that purpose.

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​​​PAPERBACK The Netherlands only (English and Dutch)

€25 + €5 delivery per book online orders here

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Dutch version with no delivery costs at

Vink Multimedia and Wenson Kadowinkel, Havenstraat, Noordwijkerhout

 

Corporate clients and bulk paperback orders here

Anchor 1

Wellness Coaching Online

The book has everything you need to transform your physical and mental health. 

The wellness coaching is not mandatory but helps to enhance the process because coaching means I do it WITH you. the sessions are online on WhatsApp call, Zoom or Teams. ​The intake session is free of charge.

 

Request more information here.​

Anchor 2

​​​Stream walking songs free here 

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More on The Coolest Granny here

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More on The Free Health Club here

NO so-called health products sold or promoted.
NOT sponsored. NOT representing any company. 

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